Gentle Yoga with Betsy Ceva — 11:00am Wednesday, October 25 ~ IN-PERSON

Wednesday, October 25, 2023 | 11:00 am–12:15 pm
Clarkstown Reformed Church, 107 Strawtown Road, West Nyack, NY 10994

Betsy’s Gentle Yoga uses a flowing asana practice and intentional breathing along with moments of meditation to invite a tranquil mind. Her inspired teaching is a transformational combination of movement prayer and inner reflection inside a field of non-judgment. Betsy’s confidence in her students’ ability to move and to grow helps them believe in themselves. Open to all levels, abilities, and special needs.

• We prefer all our in-person Yogis to be fully vaccinated. Masks are optional during the practice.
• Bring a yoga mat, blanket(s), two blocks, and a strap.