Stretch & Flow for Level I/II & Up with Betsy Ceva — 9:00am Wednesday, December 8 ~ IN-PERSON


Wednesday, December 8, 2021 | 9:00–10:15 am
Clarkstown Reformed Church, 107 Strawtown Road, West Nyack, NY 10994

Betsy’s Stretch & Flow classes for Level I/II & Up encourage mindful awareness of breath and alignment and are based on the yogic principles of non-harming, self-discipline, and self-study. Her choreographed asana sequencing and strong attention to technique inspires her students to be focused, creative, and joyful in their practice. Designed for experienced beginners through advanced yogis.

  • We require all our in-person Yogis to be vaccinated. Please wear a mask as the class gathers. We will take masks off when we begin the practice.
  • Bring a yoga mat, blanket(s), two blocks, and a strap.

8 spots available

Class Details

Class: Stretch & Flow for Level I/II & Up
Taught By: Betsy Ceva
Start: Wednesday, December 8, 2021 9:00–10:15 AM
Current Timezone: America/New_York