*This class is also available IN-PERSON, limited to 4 vaccinated yogis. These semi-private classes take place at the Shamani Yoga Home Studio and will be Zoomed simultaneously. EMAIL US > for details and to request a spot. Our in-person fee is $25.   

Betsy’s Gentle Yoga uses a flowing asana practice and intentional breathing along with moments of meditation to invite a tranquil mind. Her inspired teaching is a transformational combination of movement prayer and inner reflection inside a field of non-judgment. Betsy’s confidence in her students’ ability to move and to grow helps them believe in themselves. Open to all levels, abilities, and special needs.