Betsy’s Gentle Yoga uses a flowing asana practice and intentional breathing along with moments of meditation to invite a tranquil mind. Her inspired teaching is a transformational combination of movement prayer and inner reflection inside a field of non-judgment. Betsy’s confidence in her students’ ability to move and to grow helps them believe in themselves. Open to all levels, abilities, and special needs.


Class Details

Class: Gentle Yoga with Betsy Ceva — Wednesday, January 19 ~ ONLINE
Taught By: Betsy Ceva
Start: Wednesday, Jan 19, 2022 11:00 AM
Category: Gentle Yoga
Duration: 1 hour 15 minutes
Current Timezone: America/New_York

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