*This class is also available IN-PERSON, limited to 4 vaccinated yogis. These semi-private classes take place at the Shamani Yoga Home Studio and will be Zoomed simultaneously. EMAIL US > for details and to request a spot. Our in-person fee is $25.   

Betsy’s Stretch & Flow classes encourage mindful awareness of breath and alignment and are based on the yogic principles of non-harming, self-discipline, and self-study. Her choreographed asana sequencing and strong attention to technique inspires her students to be focused, creative, and joyful in their practice. Designed for all levels.

days
hours
minutes
seconds

Class Details

Class: Stretch & Flow for All Levels with Betsy Ceva — Monday, December 6 ~ ONLINE*
Taught By: Betsy Ceva
Start: Monday, Dec 6, 2021 09:00 AM
Category: Hatha Yoga, Level I/II, Level I/II & Up, Zoom + Live
Duration: 1 hour 0 minutes
Current Timezone: America/New_York

Note: Countdown time is shown based on your local timezone.