Betsy’s Stretch & Flow classes encourage mindful awareness of breath and alignment and are based on the yogic principles of non-harming, self-discipline, and self-study. Her choreographed asana sequencing and strong attention to technique inspires her students to be focused, creative, and joyful in their practice. Designed for all levels.

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Class Details

Class: Stretch & Flow for All Levels with Betsy Ceva — Monday, September 20 ~ ONLINE
Taught By: Betsy Ceva
Start: Monday, Sep 20, 2021 08:00 AM
Category: Hatha Yoga, Level I/II, Level I/II & Up, Zoom + Live
Duration: 1 hour 0 minutes
Current Timezone: America/New_York

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