Betsy’s Stretch & Flow classes encourage mindful awareness of breath and alignment and are based on the yogic principles of non-harming, self-discipline, and self-study. Her choreographed asana sequencing and strong attention to technique inspires her students to be focused, creative, and joyful in their practice. Designed for all levels.

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Class Details

Class: Stretch & Flow for Level I/II & Up with Betsy Ceva — Wednesday, January 19 ~ ONLINE
Taught By: Betsy Ceva
Start: Wednesday, Jan 19, 2022 09:00 AM
Category: Hatha Yoga, Level I/II, Level I/II & Up, Level II/III
Duration: 1 hour 15 minutes
Current Timezone: America/New_York

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