With a practice deeply rooted in yoga philosophy, Lynne hopes to inspire her students to unearth their intuitive creativity through intelligent sequencing, mudra, and pranayama. Lynne’s Stretch & Flow classes balance the asana work with breath and meditation to turn the attention toward inner awareness. Lynne encourages students to dig deep, live in the moment, and practice with a light and open heart.


Class Details

Class: Stretch & Flow for Level I/II & Up with Lynne Aubrey — Friday, December 3 ~ ONLINE
Taught By: Lynne Aubrey
Start: Friday, Dec 3, 2021 09:00 AM
Category: Hatha Yoga, Level I/II, Level I/II & Up, Level II/III
Duration: 1 hour 0 minutes
Current Timezone: America/New_York

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