Betsy’s Hatha Yoga classes for Level II & Up are based on the foundation of non-harming and the yogic principles of self-discipline, self-study, and self-surrender. Her choreographed asana sequencing, strong attention to technique, graceful transitions and breath inspire her students to be creative, focused, and courageous in their practice. Open to experienced yogis.


Class Details

Class: Stretch & Flow for Level II & Up with Betsy Ceva — Wednesday, February 24
Taught By: Betsy Ceva
Start: Wednesday, Feb 24, 2021 09:00 AM
Category: Hatha Yoga, Level II/III
Duration: 1 hour 15 minutes
Current Timezone: America/New_York

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