
Yoga is the science of Self Realization. It is the study of the Self through a beautifully designed system of practical techniques, controls, and self-analysis. This Yoga Study Circle introduces the basics of yoga philosophy, the intention behind the discipline of yoga practice, and the tools for reaching Self Realization as set out in Patanjali’s Yoga Sutras. Come be inspired! Join Betsy for chanting, discussion, lecture, and meditation. Open to everyone. No previous knowledge or experience required.